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How To Make Yoghurt With Milk Powder

By Mark Freedman June 2, 2015 Food and Drink

Yoghurt is one of the dairy products that are rich in calcium. It should be included in your daily diet. Doing so will enable you to maintain good health. Again it contains the good bacteria which also promote the body’s … Read the rest

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Staying Away From High Calorie Foods at Fast Food Restaurants

By Mark Freedman May 19, 2015 Food and Drink

This is quite a challenge, but it is possible! You can enjoy your fast food but watch your intake of calories. The most important "bad" calories are the fat calories. There are good fats and there are less good fats. … Read the rest

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The Truth about Omega 3s

By Mark Freedman February 14, 2015 Food and Drink

It will take provided that annually or more for the body to eliminate these toxins. Mercury is very damaging to the evolution of the mind and nervous-system of unborn kids and young kids. For many adults, yet, it is improbable … Read the rest

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